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Marathon running shoes

1,586 products - deals from 46 retailers

Need help? Check our buying guide to the best marathon running shoes

Disclosure: We are reader supported, and earn affiliate commissions when you buy through us.

  1. Any color
    Brooks Ghost 12 - Blue Blue Navy Nightlife 402 (402)
    Brooks Ghost 12 - BLACK/GREY (040)
    Brooks Ghost 12 - Black Pearl Oyster (075)
    Brooks Ghost 12 - Navy Deep Water Gold (489)
    Brooks Ghost 12 - Lead Grey Desert (018)
    $130 $99 Save 24%
  2. Any color
    Hoka One One Clifton 6 - Black (BWHT)
    Hoka One One Clifton 6 - Blue (EBPA)
    Hoka One One Clifton 6 - Blue (LLRC)
    Hoka One One Clifton 6 - Grey (LRNC)
    Hoka One One Clifton 6 - Mandarin Red Imperial Blue (1102872110)
    $130 $104 Save 20%
  3. Any color
    Nike Air Zoom Pegasus 36 - Grey (AQ2203001)
    Nike Air Zoom Pegasus 36 - Black (AQ2203002)
    Nike Air Zoom Pegasus 36 - Pink Blast Black Vast Grey (AQ2203601)
    Nike Air Zoom Pegasus 36 - Racer Blue/Black-white (AQ2203400)
    Nike Air Zoom Pegasus 36 - Grey (AQ2203007)
    $120 $75 Save 38%
  4. $120 $60 Save 50%
  5. $150 $70 Save 53%
  6. $180 $102 Save 43%
  7. $100 $55 Save 45%
  8. $160 $137 Save 14%
buy marathon running shoes for men and women

Marathon is defined as a long-distance road race that has an official distance of 42.195 kilometers. To be able to reach the finish line, the right choice of the best marathon shoes is vital. Marathon can be completed with a walking or running strategy. In commemoration of Phidippides' fabled run, this event was instituted. This Greek soldier, who is a messenger from the Battle of Marathon to Athens, was the one who reported the victory. In this event, wheelchair divisions are available as well. 

Pros and cons of wearing a marathon running shoe

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Best marathon running shoes - May 2020

All types of running shoes have advantages and disadvantages. Here are some of the pros and cons of wearing a Marathon running shoes:

Pros

  • The lightweight structure of a marathon running shoe makes it easier for the user to successfully complete the running activity.
  • Encouraging a faster movement, the style of the Marathon running shoe enables the user to feel the ground because of its minimal cushioning. 
  • With the utilization of a lesser heel pitch, the runner is encouraged to strike with the toes instead of the heel.  
  • Marathon running shoes have lots of brands, styles, and colors that the user can choose from.

Cons

  • Because of the materials used and its unique design, poor durability is a possibility.
  • Most of the time, Marathon running shoes have a minimalist design; because of that, the footwear is not meant for people with higher body mass.
  • With the features employed in the Marathon running shoes, reducing stress and shock to joints can be a problem because of less cushioning.
  • Marathon running shoe has no motion control features.

Primary elements of marathon running

  • Base mileage. Building the weekly mileage over a period of time is essential for beginning marathoners. Before the race day, three to five runs per week within four months is a good start and training. With the best marathon running shoes, the runner should run at an easy and relaxed pace. When building the base mileage, one should not increase the weekly distance by over 10% every week.
  • The long run. Every 7-10 days, do a long run so the body can easily and gradually adjust to long-distance running sessions. Doing this run at a slower pace than the usual will teach the body to burn the fat into energy to fuel up the activity.
  • Speedwork. Speedwork is essential in increasing and improving the runner's aerobic capability. This is an optional element to add into the runner's training program. Under speed work, tempo runs and intervals are included. Intervals are described as a set of repetitive short distance runs at a faster pace with recovery jogs in between. Tempo runs, on the other hand, are defined as longer runs than the intervals. This kind of run teaches the body and brain to sustain challenging work at a sustainable pace. The primary focus of both is to increase the marathoner's cardio capacity. 
  • Rest and recovery. Having rest days is vital in training. Enough rest is significant in preventing mental burnout and possible injuries. If the runner is uncomfortable during nothing during rest days, doing cross-training is an excellent choice. This training includes cycling, yoga, weight-lifting, walking, hiking, and swimming.

Factors to consider when looking for the best marathon running shoes

  • Make sure to have enough thumb space between the toe box and the longest toe. Adequate space will ensure a comfortable running experience. With the toe not hitting the toebox during the Marathon, pain, lost toenails, and sore toes are prevented.
  • Ask advice from a reputable store or an expert in the field of running. Their recommendations will be a big help in choosing the best marathon running shoes.
  • Look for a shoe that is perfect for the terrain of the Marathon. When training, consider running in the same environment as to the type of Marathon you are joining. 
  • Remember to stick to the brand that has worked for you. This is a significant factor in the success of the Marathon. There is no need to change a brand or model from time to time. Stay with the shoe that you are well-adjusted and familiar with.  

Brands producing the best marathon running shoes

  • Nike. Nike is considered as one of the most innovative and competitive shoe companies in the market today. They continuously produce one of the best marathon running shoes. With the technologies and features incorporated in crafting Nike shoes, runners are able to perform well during the running session.
  • Adidas. When it comes to high-quality marathon running shoes, Adidas is undoubtedly one of the tops in the list. With the determination to provide users with exceptional running experience, they continue to strive harder for perfection and satisfaction.
  • Asics. Most of the shoes that Asics produce receive a lot of praise. The company is known for making quality, durable, and comfortable marathon running shoes. With the visual improvements and functionality, they continue to work on, Asics will definitely be one of the favorite brands of many runners. 

Frequently asked questions

How do I know if my shoe is best used for marathon running? 

This is simple. If you're comfortable from the moment you wear the shoe to the time you take off the shoe, then you have found the perfect pair for you. This is evident when you feel no pain, injury, chafe, or blisters during and after the activity.

Is a marathon bad for the knees?

If you have bone-to-bone contact and arthritis prior to the marathon, then the condition of your knees will worsen. Running, jogging, or walking is not the cause of arthritis. If you are in good shape before the marathon, the compressive motion will bring more fluid to the knees. This is vital in allowing the knees to move continuously without any pain.